The Tuesday Breakfast Show on ICRfm - the very best way to start your day from 7:00 to 10:00 every Tuesday morning.
Broadcasting to the Ipswich area on 105.7fm and to the world online: www.icrfm.co.uk
Listen live here
Follow the link from the ICRfm website to listen again to the Tuesday Breakfast interviews - they're usually online by Tuesday evening and stay up for about a week.
Listen again to bits of the show here - you can also check out the rest of the blog while you're there